Living in a fast-paced world keeps us shuffling from one place to the next. We spend all day at work to finally get home, spend a few hours with the family, jump into bed, and do it all over again. With demands placed on every hour of the day, it’s no wonder most of us experience fatigue.
But is that all that’s causing our fatigue? While the lack of sleep and stress can impact how tired you are, there are actually several other factors that come into play as well.
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